Natalie Groenenboom Natalie Groenenboom

02-21-2017 3:36 PM

02-21-2017 3:36 PM

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Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 24 secs | Rx'd

Result

6 mins 24 secs | Rx'd

Community

Community

Stats

WOD Count

93rd

Level

79

Training Days

12 (2024)

History

4

Stats

WOD Count

93rd

Level

79

Training Days

12 (2024)

History

4

Achievements

Achievements

Workout Achievement

Phenom

8:00

Milestone Reached

Thruster

300 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

308 Reps (+45)

Milestone 365,000

Squat

201,613,986 Reps (+45)

Milestone 500

Thruster

318 Reps (+45)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Natalie Groenenboom. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Natalie Groenenboom. start your free trial