Natalie Groenenboom Natalie Groenenboom

11-28-2017 11:40 AM

11-28-2017 11:40 AM


Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 51 secs | Rx'd 4 secs

Result

6 mins 51 secs | Rx'd 4 secs

Community

Community


Stats

WOD Count

160th

Level

75

Training Days

67 (2024)

History

4

Stats

WOD Count

160th

Level

75

Training Days

67 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

8:00

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

730 Reps (+45)

Milestone 365,000

Squat

201,615,658 Reps (+45)

Milestone 750

Thruster

645 Reps (+45)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Natalie Groenenboom. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Natalie Groenenboom. start your free trial