Kenzie Groot Kenzie Groot

11-28-2017 1:26 PM

11-28-2017 1:26 PM

Follow
Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 34 secs | Rx'd 1 min 16 secs

Result

5 mins 34 secs | Rx'd 1 min 16 secs

Notes

#18weeks🤰🏼

Notes

#18weeks🤰🏼

Community

Community

Stats

WOD Count

196th

Level

85

Avg Power Output

76.0 (ft*lbs)/sec (-27.9)

Training Days

132 (2024)

History

3

Stats

WOD Count

196th

Level

85

Avg Power Output

76.0 (ft*lbs)/sec (-27.9)

Training Days

132 (2024)

History

3

Achievements

Achievements

Workout Achievement

Phenom

8:00

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,800 Reps (+45)

Milestone 7,500

Squat

5,198 Reps (+45)

Milestone 750

Thruster

707 Reps (+45)

History (3)

History (3)

1 / 3
3 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kenzie Groot. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kenzie Groot.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenzie Groot. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenzie Groot. start your free trial