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Kenzie Groot Kenzie Groot

05-03-2017 7:18 PM

Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 15 secs | Rx'd

Result

9 mins 15 secs | Rx'd

Notes

My shoulders were so toast. I had to break up the thrusters into way more sets than I thought I would

Notes

My shoulders were so toast. I had to break up the thrusters into way more sets than I thought I would

Community

Stats

WOD Count

92nd

Level

Avg Power Output

110.2 (ft*lbs)/sec

Training Days

43 (2024)

History

Stats

WOD Count

92nd

Level

Avg Power Output

110.2 (ft*lbs)/sec

Training Days

43 (2024)

History

Achievements

Workout Achievement

Phenom

11:00

Milestone Reached

Thruster

300 Reps

Movement Progress

Milestone 20,000

Row

13,295 Meters (+1,000)

Milestone 1,000

Pull-up

699 Reps (+30)

Milestone 2,500

Squat

2,222 Reps (+50)

Milestone 500

Thruster

317 Reps (+50)

History (3)

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 15 secs | Rx'd 9 mins 15 secs | Rx'd

Level 84 Level 84 92nd WOD 92nd WOD

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

8 mins 18 secs | Rx'd 8 mins 18 secs | Rx'd ⚡57 secs ⚡57 secs

Level 92 Level 92 498th WOD 498th WOD

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

9 mins 2 secs | Rx'd 9 mins 2 secs | Rx'd 44 secs 44 secs

Level 86 Level 86 787th WOD 787th WOD

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