Kenzie Groot Kenzie Groot

08-30-2019 5:12 AM

08-30-2019 5:12 AM


Jackie Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

8 mins 18 secs | Rx'd 57 secs

Result

8 mins 18 secs | Rx'd 57 secs

Notes

🙌🏻🤘🏻💪🏼

Notes

🙌🏻🤘🏻💪🏼

Community

Community


Stats

WOD Count

498th

Level

92

Avg Power Output

117.2 (ft*lbs)/sec (+7.0)

Training Days

117 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

498th

Level

92

Avg Power Output

117.2 (ft*lbs)/sec (+7.0)

Training Days

117 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

11:00

Milestone Reached

Thruster

1,750 Reps

Movement Progress

Movement Progress

Milestone 50,000

Row

41,945 Meters (+1,000)

Milestone 4,000

Pull-up

3,668 Reps (+30)

Milestone 15,000

Squat

12,602 Reps (+50)

Milestone 2,000

Thruster

1,789 Reps (+50)

History (3)

History (3)

0 Comments

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