Kenzie Groot Kenzie Groot

03-21-2017 9:41 PM

03-21-2017 9:41 PM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 175 lbs

Level 72


Sets


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 175 lbs

Level 72


Result

1395 lbs | 135 lbs, 155 lbs, and 175 lbs | Rx'd

Result

1395 lbs | 135 lbs, 155 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

73rd

Level

67

Work Performed

3,610 ft*lbs

Training Days

29 (2024)

History

3

Stats

WOD Count

73rd

Level

67

Work Performed

3,610 ft*lbs

Training Days

29 (2024)

History

3


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,746 Reps (+9)

Milestone 300

Back Squat

213 Reps (+9)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenzie Groot. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenzie Groot. start your free trial