Kenzie Groot Kenzie Groot

09-03-2019 2:27 PM

09-03-2019 2:27 PM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 175 lbs

Level 72


3 Back Squats | 185 lbs

Level 78


Sets


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 175 lbs

Level 72


3 Back Squats | 185 lbs

Level 78


Result

1545 lbs | 155 lbs, 175 lbs, and 185 lbs | Rx'd 45 lbs

Result

1545 lbs | 155 lbs, 175 lbs, and 185 lbs | Rx'd 45 lbs

Community

Community


Stats

WOD Count

500th

Level

77

Work Performed

3,715 ft*lbs (+68)

Training Days

119 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

500th

Level

77

Work Performed

3,715 ft*lbs (+68)

Training Days

119 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 15,000

Squat

12,711 Reps (+9)

Milestone 1,100

Back Squat

917 Reps (+9)

History (3)

History (3)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenzie Groot. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenzie Groot. start your free trial