Nicole Sorenson Nicole Sorenson

10-02-2014 8:37 PM

10-02-2014 8:37 PM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


3 Back Squats | 130 lbs

Level 35


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 150 lbs

Level 52


3 Back Squats | 155 lbs

Level 58


Sets


3 Back Squats | 130 lbs

Level 35


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 150 lbs

Level 52


3 Back Squats | 155 lbs

Level 58


Result

2565 lbs | Rx'd 135 lbs

Result

2565 lbs | Rx'd 135 lbs

Community

Community


Stats

WOD Count

206th

Level

70

Avg Power Output

21.9 (ft*lbs)/sec (+0.7)

Training Days

133 (2024)

History

4

Stats

WOD Count

206th

Level

70

Avg Power Output

21.9 (ft*lbs)/sec (+0.7)

Training Days

133 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,038 Reps (+18)

Milestone 100

Back Squat

84 Reps (+18)

History (4)

History (4)

0 Comments

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