Nicole Sorenson Nicole Sorenson

08-11-2014 11:15 AM

08-11-2014 11:15 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 130 lbs

Level 35


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


Sets


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 130 lbs

Level 35


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


3 Back Squats | 140 lbs

Level 43


Result

2430 lbs | Rx'd

Result

2430 lbs | Rx'd

Notes

w/u: 15/15(hr)/10/6

Notes

w/u: 15/15(hr)/10/6

Community

Community


Stats

WOD Count

146th

Level

68

Avg Power Output

21.2 (ft*lbs)/sec

Training Days

98 (2024)

History

4

Stats

WOD Count

146th

Level

68

Avg Power Output

21.2 (ft*lbs)/sec

Training Days

98 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,381 Reps (+18)

Milestone 100

Back Squat

66 Reps (+18)

History (4)

History (4)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nicole Sorenson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nicole Sorenson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicole Sorenson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicole Sorenson. start your free trial