40:00 AMRAP:
Run, 400 m
15 Burpee Box Jumps, 24 in
15 Deadlifts, 115 lbs
40:00 AMRAP:
Run, 400 m
15 Burpee Box Jumps, 24 in
15 Deadlifts, 115 lbs
October 1, 2014 10:36 PM
8 rounds | Rx'd
Level 93
461st WOD
Result
Result
8 rounds | Rx'dStats
WOD Count
461st
Level
93
Avg Power Output
113.4 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
461st
Level
93
Avg Power Output
113.4 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
2,200 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
189,167 Meters (+3,200)Milestone 3,000
Burpee
2,847 Reps (+120)Milestone 2,750
Box Jump
2,646 Reps (+120)Milestone 2,600
Deadlift
2,245 Reps (+120)History (1)
History (1)
