Brandon H Brandon H

10-01-2014 7:10 PM

10-01-2014 7:10 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 50 secs | Rx'd

Result

4 mins 50 secs | Rx'd

Community

Community


Stats

WOD Count

59th

Level

72

Training Days

30 (2024)

History

2

Stats

WOD Count

59th

Level

72

Training Days

30 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 500

Pull-up

465 Reps (+45)

Milestone 750

Squat

690 Reps (+45)

Milestone 150

Thruster

95 Reps (+45)

History (2)

History (2)

0 Comments

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