Imed Bk Imed Bk

06-01-2023 9:24 AM

06-01-2023 9:24 AM


Lifting: Shoulder Press, Push Press, and Push Jerks Lifting: Shoulder Press, Push Press, and Push Jerks

Sets
1 Shoulder Press | 65 kg
1 Shoulder Press | 65 kg
1 Shoulder Press | 65 kg
1 Shoulder Press | 65 kg
1 Shoulder Press | 65 kg
3 Push Press | 75 kg
3 Push Press | 75 kg
3 Push Press | 75 kg
3 Push Press | 75 kg
3 Push Press | 75 kg
5 Push Jerks | 80 kg
5 Push Jerks | 80 kg
5 Push Jerks | 80 kg
5 Push Jerks | 80 kg
5 Push Jerks | 80 kg

Sets
1 Shoulder Press | 65 kg
1 Shoulder Press | 65 kg
1 Shoulder Press | 65 kg
1 Shoulder Press | 65 kg
1 Shoulder Press | 65 kg
3 Push Press | 75 kg
3 Push Press | 75 kg
3 Push Press | 75 kg
3 Push Press | 75 kg
3 Push Press | 75 kg
5 Push Jerks | 80 kg
5 Push Jerks | 80 kg
5 Push Jerks | 80 kg
5 Push Jerks | 80 kg
5 Push Jerks | 80 kg

Result

3450 kg | 65 kg, 65 kg, 65 kg, 65 kg, 65 kg, 75 kg, 75 kg, 75 kg, 75 kg, 75 kg, 80 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd 358.768 kg

Result

3450 kg | 65 kg, 65 kg, 65 kg, 65 kg, 65 kg, 75 kg, 75 kg, 75 kg, 75 kg, 75 kg, 80 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd 358.768 kg

Community

Community


Stats

WOD Count

594th

Level

86

Work Performed

14,868 ft*lbs (+1,546)

Training Days

69 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

594th

Level

86

Work Performed

14,868 ft*lbs (+1,546)

Training Days

69 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Jerk

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,700

Jerk

1,504 Reps (+25)

Milestone 1,100

Push Press

1,043 Reps (+15)

Milestone 500

Shoulder Press

446 Reps (+5)

Milestone 3,250

Shoulder-to-Overhead

3,147 Reps (+45)

History (2)

History (2)

1 / 2
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