40:00 AMRAP:
Run, 400 m
15 Burpee Box Jumps, 20 in
15 Deadlifts, 75 lbs
40:00 AMRAP:
Run, 400 m
15 Burpee Box Jumps, 20 in
15 Deadlifts, 75 lbs
October 1, 2014 8:52 PM
6 rounds + 25 m | Rx'd
Level 51
251st WOD
Result
Result
6 rounds + 25 m | Rx'dNotes
RX! Runs were pretty good until 3rd round then I had to catch my breath. BBJs were slow I kept resting after a few. DLs were unbroken then 8-7 and 10-5. Glad I did it and finished hard until the end!
Notes
RX! Runs were pretty good until 3rd round then I had to catch my breath. BBJs were slow I kept resting after a few. DLs were unbroken then 8-7 and 10-5. Glad I did it and finished hard until the end!
Stats
WOD Count
251st
Level
51
Avg Power Output
66.1 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Stats
WOD Count
251st
Level
51
Avg Power Output
66.1 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
1,250 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
94,861 Meters (+2,425)Milestone 2,500
Burpee
2,095 Reps (+90)Milestone 1,750
Box Jump
1,267 Reps (+90)Milestone 1,400
Deadlift
1,275 Reps (+90)History (1)
History (1)
