Michael O'Brien Michael O'Brien

09-30-2014 4:13 AM

09-30-2014 4:13 AM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 190 lbs

Level 72


Sets


1 Overhead Squat | 190 lbs

Level 72


Result

190 lbs | 190 lbs | Rx'd 55 lbs

Result

190 lbs | 190 lbs | Rx'd 55 lbs

Notes

From my Squat Snatch PR

Notes

From my Squat Snatch PR

Community

Community


Stats

WOD Count

1188th

Level

65

Work Performed

598 ft*lbs (+100)

Training Days

101 (2024)

History

2

Workout

Personal Record

Overhead Squat PR

1 @ 190 lbs 💣

Stats

WOD Count

1188th

Level

65

Work Performed

598 ft*lbs (+100)

Training Days

101 (2024)

History

2

Workout

Personal Record

Overhead Squat PR

1 @ 190 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

22,045 Reps (+1)

Milestone 1,100

Overhead Squat

1,007 Reps (+1)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial