Julianne McDorman Julianne McDorman

09-24-2014 8:13 PM

09-24-2014 8:13 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


3 Bench Press | 95 lbs

Level 51


3 Bench Press | 100 lbs

Level 58


3 Bench Press | 105 lbs

Level 66


3 Bench Press | 105 lbs

Level 66


3 Bench Press | 105 lbs

Level 66


3 Bench Press | 105 lbs

Level 66


Sets


3 Bench Press | 95 lbs

Level 51


3 Bench Press | 100 lbs

Level 58


3 Bench Press | 105 lbs

Level 66


3 Bench Press | 105 lbs

Level 66


3 Bench Press | 105 lbs

Level 66


3 Bench Press | 105 lbs

Level 66


Result

1845 lbs | Rx'd

Result

1845 lbs | Rx'd

Notes

I haven't benched in like 5 years so I had no idea where to start. I will start heavier next time for sure. This was me just getting a feel for it. All reps flew up. Hands are mangled so it hurt really bad to do this. I hate ripping.

Notes

I haven't benched in like 5 years so I had no idea where to start. I will start heavier next time for sure. This was me just getting a feel for it. All reps flew up. Hands are mangled so it hurt really bad to do this. I hate ripping.

Community

Community


Stats

WOD Count

1400th

Level

80

Avg Power Output

9.0 (ft*lbs)/sec

Training Days

128 (2024)

History

2

Stats

WOD Count

1400th

Level

80

Avg Power Output

9.0 (ft*lbs)/sec

Training Days

128 (2024)

History

2


Movement Progress

Movement Progress

Milestone 600

Bench Press

595 Reps (+18)

History (2)

History (2)

0 Comments

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