Sets
3 Bench Press | 95 lbs
Level 51
3 Bench Press | 100 lbs
Level 58
3 Bench Press | 105 lbs
Level 66
3 Bench Press | 105 lbs
Level 66
3 Bench Press | 105 lbs
Level 66
3 Bench Press | 105 lbs
Level 66
Sets
3 Bench Press | 95 lbs
Level 51
3 Bench Press | 100 lbs
Level 58
3 Bench Press | 105 lbs
Level 66
3 Bench Press | 105 lbs
Level 66
3 Bench Press | 105 lbs
Level 66
3 Bench Press | 105 lbs
Level 66
Result
Result
1845 lbs | Rx'dNotes
I haven't benched in like 5 years so I had no idea where to start. I will start heavier next time for sure. This was me just getting a feel for it. All reps flew up. Hands are mangled so it hurt really bad to do this. I hate ripping.
Notes
I haven't benched in like 5 years so I had no idea where to start. I will start heavier next time for sure. This was me just getting a feel for it. All reps flew up. Hands are mangled so it hurt really bad to do this. I hate ripping.
Stats
WOD Count
1400th
Level
80
Avg Power Output
9.0 (ft*lbs)/sec
Training Days
128 (2024)
History
2
Stats
WOD Count
1400th
Level
80
Avg Power Output
9.0 (ft*lbs)/sec
Training Days
128 (2024)
History
2
Movement Progress
Movement Progress
Milestone 600
Bench Press
595 Reps (+18)History (2)
History (2)