Helen Langkilde Helen Langkilde

05-10-2023 2:28 AM

05-10-2023 2:28 AM


Squat Snatch : 5x3 Squat Snatch : 5x3

Sets


3 Squat Snatches | 95 lbs

Level 78


3 Squat Snatches | 95 lbs

Level 78


3 Squat Snatches | 95 lbs

Level 78


3 Squat Snatches | 95 lbs

Level 78


3 Squat Snatches | 95 lbs

Level 78


Sets


3 Squat Snatches | 95 lbs

Level 78


3 Squat Snatches | 95 lbs

Level 78


3 Squat Snatches | 95 lbs

Level 78


3 Squat Snatches | 95 lbs

Level 78


3 Squat Snatches | 95 lbs

Level 78


Result

1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 267.573 lbs

Result

1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 267.573 lbs

Community

Community


Stats

WOD Count

4804th

Level

85

Work Performed

10,481 ft*lbs (+1,500)

Training Days

86 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

4804th

Level

85

Work Performed

10,481 ft*lbs (+1,500)

Training Days

86 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Squat Snatch

3,450 Reps

Movement Progress

Movement Progress

Milestone 21,000

Snatch

20,495 Reps (+15)

Milestone 3,550

Squat Snatch

3,460 Reps (+15)

Milestone 82,500

Squat

80,900 Reps (+15)

History (2)

History (2)

0 Comments

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