Sets
5 Deadlifts | 225 lbs
Level 19
5 Deadlifts | 225 lbs
Level 19
5 Deadlifts | 225 lbs
Level 19
5 Deadlifts | 225 lbs
Level 19
5 Deadlifts | 225 lbs
Level 19
Sets
5 Deadlifts | 225 lbs
Level 19
5 Deadlifts | 225 lbs
Level 19
5 Deadlifts | 225 lbs
Level 19
5 Deadlifts | 225 lbs
Level 19
5 Deadlifts | 225 lbs
Level 19
September 21, 2014 11:13 PM
5625 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Not Rx'd
540th WOD
Result
Result
5625 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Not Rx'dNotes
MOS Week 1 Workout 3 ; RX was 75% 1RM went with 65% to make sure and get all reps. Just coming back trying to figure out where I'm at.
Notes
MOS Week 1 Workout 3 ; RX was 75% 1RM went with 65% to make sure and get all reps. Just coming back trying to figure out where I'm at.
Stats
WOD Count
540th
Level
-
Work Performed
13,899 ft*lbs
Training Days
60 (2024)
History
1
Stats
WOD Count
540th
Level
-
Work Performed
13,899 ft*lbs
Training Days
60 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,600
Deadlift
2,265 Reps (+25)History (1)
History (1)
