Tracy Cohn Tracy Cohn

09-21-2014 5:45 AM

09-21-2014 5:45 AM


Front Squat : 3 Rep Max Front Squat : 3 Rep Max

Sets


3 Front Squats | 165 lbs

Level 85


Sets


3 Front Squats | 165 lbs

Level 85


Result

495 lbs | 165 lbs | Rx'd

Result

495 lbs | 165 lbs | Rx'd

Notes

I don't think I struggled enough on these hahaha. Definitely could go up! #quadsquad!

Notes

I don't think I struggled enough on these hahaha. Definitely could go up! #quadsquad!

Community

Community


Stats

WOD Count

153rd

Level

81

Work Performed

1,280 ft*lbs

Training Days

109 (2024)

History

2

Stats

WOD Count

153rd

Level

81

Work Performed

1,280 ft*lbs

Training Days

109 (2024)

History

2


Movement Progress

Movement Progress

Milestone 2,500

Squat

2,093 Reps (+3)

Milestone 500

Front Squat

335 Reps (+3)

History (2)

History (2)

0 Comments

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