Sets
3 Overhead Squats | 90 lbs
Level 59
3 Overhead Squats | 90 lbs
Level 59
3 Overhead Squats | 95 lbs
Level 65
3 Overhead Squats | 95 lbs
Level 65
3 Overhead Squats | 100 lbs
Level 69
3 Overhead Squats | 100 lbs
Level 69
Sets
3 Overhead Squats | 90 lbs
Level 59
3 Overhead Squats | 90 lbs
Level 59
3 Overhead Squats | 95 lbs
Level 65
3 Overhead Squats | 95 lbs
Level 65
3 Overhead Squats | 100 lbs
Level 69
3 Overhead Squats | 100 lbs
Level 69
September 20, 2014 10:14 PM
1710 lbs | Rx'd
Level 91
913th WOD
Result
Result
1710 lbs | Rx'd 0 lbsNotes
Starting at a moderate weight, so I can build up every week.
Notes
Starting at a moderate weight, so I can build up every week.
Stats
WOD Count
913th
Level
91
Avg Power Output
14.3 (ft*lbs)/sec
Training Days
65 (2024)
History
2
Stats
WOD Count
913th
Level
91
Avg Power Output
14.3 (ft*lbs)/sec
Training Days
65 (2024)
History
2
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,581 Reps (+18)Milestone 1,300
Overhead Squat
1,224 Reps (+18)History (2)
History (2)
