7:00 AMRAP:
10 Power Snatches, 35 lbs
10 Toes-to-bars
20 Lateral Bar Jumps
7:00 AMRAP:
10 Power Snatches, 35 lbs
10 Toes-to-bars
20 Lateral Bar Jumps
September 19, 2014 1:20 PM
3 rounds + 10 Power Snatches + 2 Toes-to-bars | 132 reps | Not Rx'd
152nd WOD
Result
Result
3 rounds + 10 Power Snatches + 2 Toes-to-bars | 132 reps | Not Rx'dNotes
Went a little heavier than I should have with the power snatch, but I wanted to go for it anyways. Arms were a little dead with toes to bar. Wasn't able to string them together. Had to keep breaking them up. Hands were a little weak too.
Notes
Went a little heavier than I should have with the power snatch, but I wanted to go for it anyways. Arms were a little dead with toes to bar. Wasn't able to string them together. Had to keep breaking them up. Hands were a little weak too.
Stats
WOD Count
152nd
Level
-
Avg Power Output
≈ 30.9 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
152nd
Level
-
Avg Power Output
≈ 30.9 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
578 Reps (+32)Milestone 1,000
Snatch
803 Reps (+40)Milestone 500
Power Snatch
421 Reps (+40)History (1)
History (1)
