7:00 AMRAP:
10 Power Snatches, 65 lbs
10 Toes-to-bars
20 Lateral Bar Jumps
7:00 AMRAP:
10 Power Snatches, 65 lbs
10 Toes-to-bars
20 Lateral Bar Jumps
Result
Result
3 rounds + 4 Power Snatches | 124 reps | Rx'dNotes
I have NO agility for the lateral bar jumps, so slow! Power snatch unbroken 1st round, then 4/4/2, 3/3/2/2, and 4... T2B were off today, biggest set was 5, then mostly 3's and 2's
Notes
I have NO agility for the lateral bar jumps, so slow! Power snatch unbroken 1st round, then 4/4/2, 3/3/2/2, and 4... T2B were off today, biggest set was 5, then mostly 3's and 2's
Stats
WOD Count
1884th
Level
87
Avg Power Output
≈ 43.8 (ft*lbs)/sec
Training Days
174 (2024)
History
1
Stats
WOD Count
1884th
Level
87
Avg Power Output
≈ 43.8 (ft*lbs)/sec
Training Days
174 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Toes-to-Bar
4,216 Reps (+30)Milestone 5,000
Snatch
4,947 Reps (+34)Milestone 2,500
Power Snatch
2,469 Reps (+34)History (1)
History (1)