Christina Rivera Christina Rivera

09-19-2014 12:11 PM

09-19-2014 12:11 PM


AMRAP 7 mins: Power Snatches, Toes-to-bars and Lateral Bar Jumps AMRAP 7 mins: Power Snatches, Toes-to-bars and Lateral Bar Jumps

7:00 AMRAP:
10 Power Snatches, 65 lbs
10 Toes-to-bars
20 Lateral Bar Jumps

7:00 AMRAP:
10 Power Snatches, 65 lbs
10 Toes-to-bars
20 Lateral Bar Jumps

Result

3 rounds + 4 Power Snatches | 124 reps | Rx'd

Result

3 rounds + 4 Power Snatches | 124 reps | Rx'd

Notes

I have NO agility for the lateral bar jumps, so slow! Power snatch unbroken 1st round, then 4/4/2, 3/3/2/2, and 4... T2B were off today, biggest set was 5, then mostly 3's and 2's

Notes

I have NO agility for the lateral bar jumps, so slow! Power snatch unbroken 1st round, then 4/4/2, 3/3/2/2, and 4... T2B were off today, biggest set was 5, then mostly 3's and 2's

Community

Community


Stats

WOD Count

1884th

Level

87

Avg Power Output

≈ 43.8 (ft*lbs)/sec

Training Days

174 (2024)

History

1

Stats

WOD Count

1884th

Level

87

Avg Power Output

≈ 43.8 (ft*lbs)/sec

Training Days

174 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,500

Toes-to-Bar

4,216 Reps (+30)

Milestone 5,000

Snatch

4,947 Reps (+34)

Milestone 2,500

Power Snatch

2,469 Reps (+34)

History (1)

History (1)

0 Comments

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