michele h michele h

09-17-2014 7:48 PM

09-17-2014 7:48 PM


Lap Swim 1 mi TT Lap Swim 1 mi TT

Interval
Lap Swim, 1 mi | 0:00

Interval
Lap Swim, 1 mi | 0:00

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

600 warm up 5 X100 1:40 5 x 50 :50 200 easy

Notes

600 warm up 5 X100 1:40 5 x 50 :50 200 easy

Community

Community


Stats

WOD Count

58th

Work Performed

≈ 0 ft*lbs

Training Days

52 (2024)

History

2

Stats

WOD Count

58th

Level

Work Performed

≈ 0 ft*lbs

Training Days

52 (2024)

History

2


Achievements

Achievements

Milestone Reached

Swim

7,500 Meters

Movement Progress

Movement Progress

Milestone 10,000

Swim

7,950 Meters (+1,609)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with michele h. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with michele h.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with michele h. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with michele h. start your free trial