Daniel O'Brien Daniel O'Brien

09-17-2014 8:38 PM

09-17-2014 8:38 PM


Bar Dips : 3x Max Rep, rest 2 mins Bar Dips : 3x Max Rep, rest 2 mins

Sets : rest 2 mins
Bar Dip | 29 reps
Bar Dip | 18 reps
Bar Dip | 13 reps

Sets : rest 2 mins
Bar Dip | 29 reps
Bar Dip | 18 reps
Bar Dip | 13 reps

Result

60 reps | Rx'd 10 reps

Result

60 reps | Rx'd 10 reps

Notes

Death. Hit this with josh right after the wod. He crushed me haha. Arms were shot after benching and Helen death.

Notes

Death. Hit this with josh right after the wod. He crushed me haha. Arms were shot after benching and Helen death.

Community

Community


Stats

WOD Count

1840th

Level

89

Work Performed

19,461 ft*lbs (+3,244)

Training Days

127 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1840th

Level

89

Work Performed

19,461 ft*lbs (+3,244)

Training Days

127 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,700

Dip

1,660 Reps (+60)

History (2)

History (2)

0 Comments

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