Sets : rest 2 mins
Bar Dip | 29 reps
Bar Dip | 18 reps
Bar Dip | 13 reps
Sets : rest 2 mins
Bar Dip | 29 reps
Bar Dip | 18 reps
Bar Dip | 13 reps
Result
Result
60 reps | Rx'd ⚡ 10 repsNotes
Death. Hit this with josh right after the wod. He crushed me haha. Arms were shot after benching and Helen death.
Notes
Death. Hit this with josh right after the wod. He crushed me haha. Arms were shot after benching and Helen death.
Stats
WOD Count
1840th
Level
89
Work Performed
19,461 ft*lbs (+3,244)
Training Days
127 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1840th
Level
89
Work Performed
19,461 ft*lbs (+3,244)
Training Days
127 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,700
Dip
1,660 Reps (+60)History (2)
History (2)