Sets : rest 1:15
12 Elevated Push Ups
12 Elevated Push Ups
12 Elevated Push Ups
12 Elevated Push Ups
12 Elevated Push Ups
Sets : rest 1:15
12 Elevated Push Ups
12 Elevated Push Ups
12 Elevated Push Ups
12 Elevated Push Ups
12 Elevated Push Ups
September 17, 2014 2:06 AM
Completed | Not Rx'd
535th WOD
Result
Result
Completed | Not Rx'dNotes
MOS Week 1 Day 2 - First time doing push-up since shoulder surgery. No pain, range of motion not quite what it should be but got through all 5 sets unbroken (struggled a little). Elevated feet a whopping 4".
Notes
MOS Week 1 Day 2 - First time doing push-up since shoulder surgery. No pain, range of motion not quite what it should be but got through all 5 sets unbroken (struggled a little). Elevated feet a whopping 4".
Stats
WOD Count
535th
Work Performed
≈ 0 ft*lbs
Training Days
59 (2024)
History
2
Stats
WOD Count
535th
Level
Work Performed
≈ 0 ft*lbs
Training Days
59 (2024)
History
2
Movement Progress
Movement Progress
Milestone 6,250
Push-up
5,948 Reps (+60)History (2)
History (2)
