Giermaine Kinnick Giermaine Kinnick

09-16-2014 3:29 AM

09-16-2014 3:29 AM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


2 Push Press | 130 lbs

Level 90


2 Push Press | 135 lbs

Level 92


2 Push Press | 140 lbs

Level 94


2 Push Press | 145 lbs

Level 96


0 Push Press | 150 lbs

Level NA


2 Push Press | 150 lbs

Level 97


Sets


2 Push Press | 130 lbs

Level 90


2 Push Press | 135 lbs

Level 92


2 Push Press | 140 lbs

Level 94


2 Push Press | 145 lbs

Level 96


0 Push Press | 150 lbs

Level NA


2 Push Press | 150 lbs

Level 97


Result

1400 lbs | Rx'd

Result

1400 lbs | Rx'd

Community

Community


Stats

WOD Count

1110th

Level

93

Avg Power Output

6.9 (ft*lbs)/sec

Training Days

108 (2024)

History

1

Stats

WOD Count

1110th

Level

93

Avg Power Output

6.9 (ft*lbs)/sec

Training Days

108 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

130 lbs

Movement Progress

Movement Progress

Milestone 5,750

Shoulder-to-Overhead

5,722 Reps (+10)

Milestone 2,100

Push Press

2,045 Reps (+10)

History (1)

History (1)

0 Comments

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