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Steven Aragones Steven Aragones

09-17-2014 5:18 PM

09-17-2014 5:18 PM

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Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 4 secs | Rx'd ⚡ 35 secs

Result

8 mins 4 secs | Rx'd ⚡ 35 secs

Community

Community

Stats

WOD Count

887th

Level

70

Avg Power Output

135.7 (ft*lbs)/sec (+11.3)

Training Days

121 (2024)

History

11

Workout

Personal Record ⚡

Stats

WOD Count

887th

Level

70

Avg Power Output

135.7 (ft*lbs)/sec (+11.3)

Training Days

121 (2024)

History

11

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 70,000

Row

66,698 Meters (+1,000)

Milestone 7,000

Pull-up

6,931 Reps (+30)

Milestone 17,500

Squat

15,725 Reps (+50)

Milestone 2,000

Thruster

1,927 Reps (+50)

History (11)

History (11)

Jackie

Jackie

Row, 2000 m
100 Thrusters, 45 lbs
60 Pull-ups

Row, 2000 m
100 Thrusters, 45 lbs
60 Pull-ups

Result

13 mins 5 secs | Rx'd 13 mins 5 secs | Rx'd

Level 20 Level 20 436th WOD 436th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 39 secs | Rx'd 8 mins 39 secs | Rx'd 4 mins 26 secs 4 mins 26 secs

Level 59 Level 59 605th WOD 605th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 4 secs | Rx'd 8 mins 4 secs | Rx'd ⚡35 secs ⚡35 secs

Level 70 Level 70 887th WOD 887th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 10 secs | Rx'd 8 mins 10 secs | Rx'd 6 secs 6 secs

Level 68 Level 68 1002nd WOD 1002nd WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 19 secs | Rx'd 8 mins 19 secs | Rx'd 9 secs 9 secs

Level 66 Level 66 1103rd WOD 1103rd WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 30 secs | Rx'd 8 mins 30 secs | Rx'd 11 secs 11 secs

Level 62 Level 62 1213th WOD 1213th WOD

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