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Steven Aragones Steven Aragones

09-04-2013 5:56 PM

09-04-2013 5:56 PM

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Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 39 secs | Rx'd 4 mins 26 secs

Result

8 mins 39 secs | Rx'd 4 mins 26 secs

Community

Community

Stats

WOD Count

605th

Level

59

Avg Power Output

124.3 (ft*lbs)/sec (-43.2)

Training Days

108 (2024)

History

11

Stats

WOD Count

605th

Level

59

Avg Power Output

124.3 (ft*lbs)/sec (-43.2)

Training Days

108 (2024)

History

11

Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Row

40,000 Meters

Movement Progress

Movement Progress

Milestone 50,000

Row

40,700 Meters (+1,000)

Milestone 5,500

Pull-up

5,095 Reps (+30)

Milestone 12,500

Squat

11,829 Reps (+50)

Milestone 1,250

Thruster

1,246 Reps (+50)

History (11)

History (11)

Jackie

Jackie

Row, 2000 m
100 Thrusters, 45 lbs
60 Pull-ups

Row, 2000 m
100 Thrusters, 45 lbs
60 Pull-ups

Result

13 mins 5 secs | Rx'd 13 mins 5 secs | Rx'd

Level 20 Level 20 436th WOD 436th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 39 secs | Rx'd 8 mins 39 secs | Rx'd 4 mins 26 secs 4 mins 26 secs

Level 59 Level 59 605th WOD 605th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 4 secs | Rx'd 8 mins 4 secs | Rx'd ⚡35 secs ⚡35 secs

Level 70 Level 70 887th WOD 887th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 10 secs | Rx'd 8 mins 10 secs | Rx'd 6 secs 6 secs

Level 68 Level 68 1002nd WOD 1002nd WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 19 secs | Rx'd 8 mins 19 secs | Rx'd 9 secs 9 secs

Level 66 Level 66 1103rd WOD 1103rd WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 30 secs | Rx'd 8 mins 30 secs | Rx'd 11 secs 11 secs

Level 62 Level 62 1213th WOD 1213th WOD

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