10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 65 lbs
Lateral Burpee (Over Barbell)
10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 65 lbs
Lateral Burpee (Over Barbell)
September 15, 2014 4:28 AM
11 mins 5 secs | Rx'd
Level 48
238th WOD
Result
Result
11 mins 5 secs | Rx'dNotes
what-a-work-out! :)
Notes
what-a-work-out! :)
Stats
WOD Count
238th
Level
48
Avg Power Output
74.8 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Stats
WOD Count
238th
Level
48
Avg Power Output
74.8 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,985 Reps (+55)Milestone 2,250
Clean
1,585 Reps (+55)Milestone 1,250
Power Clean
1,010 Reps (+55)History (1)
History (1)
