10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 65 lbs
Lateral Burpee (Over Barbell)
10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 65 lbs
Lateral Burpee (Over Barbell)
Result
Result
10 mins 41 secs | Rx'dNotes
There is always a frustrating time in between where you were and where you are going. To get there you are going to have to climb a few hills. But in doing so you will have an abundance of time to learn about yourself. To know when you could've pushed harder and times when you knew you gave it your best. It is always a time to learn more. "What's up abs??" -Ethan Doiron
Notes
There is always a frustrating time in between where you were and where you are going. To get there you are going to have to climb a few hills. But in doing so you will have an abundance of time to learn about yourself. To know when you could've pushed harder and times when you knew you gave it your best. It is always a time to learn more. "What's up abs??" -Ethan Doiron
Stats
WOD Count
473rd
Level
51
Avg Power Output
81.0 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Stats
WOD Count
473rd
Level
51
Avg Power Output
81.0 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,268 Reps (+55)Milestone 3,000
Clean
2,456 Reps (+55)Milestone 1,250
Power Clean
1,230 Reps (+55)History (1)
History (1)