10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 95 lbs
Lateral Burpee (Over Barbell)
10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 95 lbs
Lateral Burpee (Over Barbell)
September 15, 2014 4:06 AM
7 mins 30 secs | Rx'd
Level 66
236th WOD
Result
Result
7 mins 30 secs | Rx'dNotes
Good WOD. Very balanced exhaustion for me.
Notes
Good WOD. Very balanced exhaustion for me.
Stats
WOD Count
236th
Level
66
Avg Power Output
133.5 (ft*lbs)/sec
Training Days
152 (2024)
History
1
Stats
WOD Count
236th
Level
66
Avg Power Output
133.5 (ft*lbs)/sec
Training Days
152 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,675 Reps (+55)Milestone 2,250
Clean
1,778 Reps (+55)Milestone 1,250
Power Clean
1,156 Reps (+55)History (1)
History (1)
