10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 65 lbs
Lateral Burpee (Over Barbell)
10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 65 lbs
Lateral Burpee (Over Barbell)
September 15, 2014 3:19 AM
7 mins 50 secs | Rx'd
Level 80
370th WOD
Result
Result
7 mins 50 secs | Rx'dNotes
Did muscle cleans unbroken. Burpees were alright... did maybe a handful of step ups and jump overs...which is usually much more for me. Had Val to my left pushing me to not stop on those..... she kills those burpees!
Notes
Did muscle cleans unbroken. Burpees were alright... did maybe a handful of step ups and jump overs...which is usually much more for me. Had Val to my left pushing me to not stop on those..... she kills those burpees!
Stats
WOD Count
370th
Level
80
Avg Power Output
111.0 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Stats
WOD Count
370th
Level
80
Avg Power Output
111.0 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,041 Reps (+55)Milestone 3,000
Clean
2,877 Reps (+55)Milestone 2,000
Power Clean
1,823 Reps (+55)History (1)
History (1)
