Sets
3 Deadlifts | 225 lbs
Level 15
3 Deadlifts | 245 lbs
Level 21
3 Deadlifts | 245 lbs
Level 21
3 Deadlifts | 245 lbs
Level 21
3 Deadlifts | 245 lbs
Level 21
3 Deadlifts | 245 lbs
Level 21
Sets
3 Deadlifts | 225 lbs
Level 15
3 Deadlifts | 245 lbs
Level 21
3 Deadlifts | 245 lbs
Level 21
3 Deadlifts | 245 lbs
Level 21
3 Deadlifts | 245 lbs
Level 21
3 Deadlifts | 245 lbs
Level 21
September 8, 2014 1:16 AM
4350 lbs | Rx'd
Level 99
411th WOD
Result
Result
4350 lbs | Rx'dNotes
Did dead lift instead due to my right knee. Kept the dead lifts light. My hamstrings felt really locked up due to nursing my knee
Notes
Did dead lift instead due to my right knee. Kept the dead lifts light. My hamstrings felt really locked up due to nursing my knee
Stats
WOD Count
411th
Level
99
Avg Power Output
36.0 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Deadlift PR
3 @ 245 lbs 💣
Stats
WOD Count
411th
Level
99
Avg Power Output
36.0 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Deadlift PR
3 @ 245 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 1,800
Deadlift
1,562 Reps (+18)History (1)
History (1)
