btwb

Jason Frink Jason Frink

03-17-2023 7:34 PM

Kelly Kelly

4 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

24 mins 48 secs | Not Rx'd 2 mins 6 secs | Not Rx'd

Result

24 mins 48 secs | Not Rx'd 2 mins 6 secs | Not Rx'd

Community

Stats

WOD Count

2748th

Level

Avg Power Output

89.3 (ft*lbs)/sec (-13.6)

Training Days

31 (2024)

History

Stats

WOD Count

2748th

Level

Avg Power Output

89.3 (ft*lbs)/sec (-13.6)

Training Days

31 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 810,000

Run

801,842 Meters (+1,600)

Milestone 9,750

Box Jump

9,481 Reps (+120)

Milestone 35,000

Squat

34,172 Reps (+120)

Milestone 12,500

Wall Ball

12,128 Reps (+120)

History (2)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs, 10 ft

Result

26 mins 54 secs | Rx'd 26 mins 54 secs | Rx'd

Level 76 Level 76 1920th WOD 1920th WOD

Kelly

4 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

24 mins 48 secs | Not Rx'd 24 mins 48 secs | Not Rx'd 2 mins 6 secs | Not Rx'd 2 mins 6 secs | Not Rx'd

2748th WOD 2748th WOD

1 / 2