7:00 AMRAP:
5 Power Clean+Hang Power Cleans, 115 lbs
10 Pull-ups
20 Lateral Bar Jumps
7:00 AMRAP:
5 Power Clean+Hang Power Cleans, 115 lbs
10 Pull-ups
20 Lateral Bar Jumps
September 11, 2014 3:23 PM
4 rounds + Power Clean+Hang Power Clean | 141 reps | Rx'd
Level 83
1166th WOD
Result
Result
4 rounds + Power Clean+Hang Power Clean | 141 reps | Rx'dNotes
Forearms were ruined. Had to break up pullups 2nd round.
Notes
Forearms were ruined. Had to break up pullups 2nd round.
Stats
WOD Count
1166th
Level
83
Avg Power Output
≈ 32.4 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Stats
WOD Count
1166th
Level
83
Avg Power Output
≈ 32.4 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,500
Pull-up
12,246 Reps (+40)Milestone 5,250
Clean
5,196 Reps (+21)Milestone 2,750
Power Clean
2,584 Reps (+21)History (1)
History (1)
