Melissa Gorham Melissa Gorham

09-08-2014 9:49 PM

09-08-2014 9:49 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


Sets


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


Result

1170 lbs | Rx'd

Result

1170 lbs | Rx'd

Community

Community


Stats

WOD Count

379th

Level

62

Avg Power Output

6.0 (ft*lbs)/sec

Training Days

49 (2024)

History

1

Stats

WOD Count

379th

Level

62

Avg Power Output

6.0 (ft*lbs)/sec

Training Days

49 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,971 Reps (+18)

Milestone 500

Shoulder Press

369 Reps (+18)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Melissa Gorham. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Melissa Gorham.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Gorham. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Gorham. start your free trial