7:00 AMRAP:
5 Power Clean+Hang Power Cleans, 75 lbs
10 Pull-ups
20 Lateral Bar Jumps
7:00 AMRAP:
5 Power Clean+Hang Power Cleans, 75 lbs
10 Pull-ups
20 Lateral Bar Jumps
September 11, 2014 6:01 AM
4 rounds + 2 Power Clean+Hang Power Cleans | 142 reps | Rx'd
Level 91
839th WOD
Result
Result
4 rounds + 2 Power Clean+Hang Power Cleans | 142 reps | Rx'dNotes
Fun day. Glad I jumped into class after training Kids. Cleans unbroken.
Notes
Fun day. Glad I jumped into class after training Kids. Cleans unbroken.
Stats
WOD Count
839th
Level
91
Avg Power Output
≈ 24.9 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
839th
Level
91
Avg Power Output
≈ 24.9 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
9,000 Reps
Movement Progress
Movement Progress
Milestone 9,500
Pull-up
9,028 Reps (+40)Milestone 4,500
Clean
3,779 Reps (+22)Milestone 2,000
Power Clean
1,918 Reps (+22)History (1)
History (1)
