7:00 AMRAP:
5 Power Clean+Hang Power Cleans, 115 lbs
10 Pull-ups
20 Lateral Bar Jumps
7:00 AMRAP:
5 Power Clean+Hang Power Cleans, 115 lbs
10 Pull-ups
20 Lateral Bar Jumps
September 11, 2014 8:12 PM
4 rounds + 5 Power Clean+Hang Power Cleans + 10 Pull-ups + 10 Lateral Bar Jumps | 165 reps | Rx'd
Level 93
980th WOD
Result
Result
4 rounds + 5 Power Clean+Hang Power Cleans + 10 Pull-ups + 10 Lateral Bar Jumps | 165 reps | Rx'dNotes
should've gotten thru the last round.
Notes
should've gotten thru the last round.
Stats
WOD Count
980th
Level
93
Avg Power Output
≈ 38.5 (ft*lbs)/sec
Training Days
164 (2024)
History
1
Stats
WOD Count
980th
Level
93
Avg Power Output
≈ 38.5 (ft*lbs)/sec
Training Days
164 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,500
Pull-up
8,270 Reps (+50)Milestone 6,000
Clean
5,429 Reps (+25)Milestone 3,250
Power Clean
3,245 Reps (+25)History (1)
History (1)
