Sets
1 Power Clean | 55 lbs
1 Power Clean | 55 lbs
1 Power Clean | 60 lbs
1 Power Clean | 60 lbs
1 Power Clean | 65 lbs
1 Power Clean | 65 lbs
1 Hang Power Clean | 67.5 lbs
1 Hang Power Clean | 67.5 lbs
1 Hang Power Clean | 70 lbs
1 Hang Power Clean | 70 lbs
1 Hang Power Clean | 72.5 lbs
1 Hang Power Clean | 72.5 lbs
1 Split Jerk | 55 lbs
1 Split Jerk | 60 lbs
1 Split Jerk | 65 lbs
1 Split Jerk | 67.5 lbs
1 Split Jerk | 70 lbs
1 Split Jerk | 72.5 lbs
Sets
1 Power Clean | 55 lbs
1 Power Clean | 55 lbs
1 Power Clean | 60 lbs
1 Power Clean | 60 lbs
1 Power Clean | 65 lbs
1 Power Clean | 65 lbs
1 Hang Power Clean | 67.5 lbs
1 Hang Power Clean | 67.5 lbs
1 Hang Power Clean | 70 lbs
1 Hang Power Clean | 70 lbs
1 Hang Power Clean | 72.5 lbs
1 Hang Power Clean | 72.5 lbs
1 Split Jerk | 55 lbs
1 Split Jerk | 60 lbs
1 Split Jerk | 65 lbs
1 Split Jerk | 67.5 lbs
1 Split Jerk | 70 lbs
1 Split Jerk | 72.5 lbs
Result
Result
1170 lbs | 55 lbs, 55 lbs, 60 lbs, 60 lbs, 65 lbs, 65 lbs, 67.5 lbs, 67.5 lbs, 70 lbs, 70 lbs, 72.5 lbs, 72.5 lbs, 55 lbs, 60 lbs, 65 lbs, 67.5 lbs, 70 lbs, and 72.5 lbs | Not Rx'dStats
WOD Count
274th
Level
-
Work Performed
5,260 ft*lbs
Training Days
144 (2024)
History
1
Stats
WOD Count
274th
Level
-
Work Performed
5,260 ft*lbs
Training Days
144 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,281 Reps (+12)Milestone 1,750
Power Clean
1,603 Reps (+12)Milestone 3,000
Shoulder-to-Overhead
2,860 Reps (+6)Milestone 900
Jerk
747 Reps (+6)History (1)
History (1)