Cedric Elias Cedric Elias

09-10-2014 5:25 AM

09-10-2014 5:25 AM


Close Grip Bench Press : 1 Rep Max Close Grip Bench Press : 1 Rep Max

Sets


1 Close Grip Bench Press | 215 lbs

Level 66


Sets


1 Close Grip Bench Press | 215 lbs

Level 66


Result

215 lbs | 215 lbs | Rx'd

Result

215 lbs | 215 lbs | Rx'd

Notes

Strength Moose: One rep max at 215 lbs. finally out of the old 165 lbs. club!

Notes

Strength Moose: One rep max at 215 lbs. finally out of the old 165 lbs. club!

Community

Community


Stats

WOD Count

585th

Level

54

Work Performed

427 ft*lbs

Training Days

121 (2024)

History

1

Close Grip Bench Press PR

1 @ 215 lbs 💣

Stats

WOD Count

585th

Level

54

Work Performed

427 ft*lbs

Training Days

121 (2024)

History

1

Close Grip Bench Press PR

1 @ 215 lbs 💣


Movement Progress

Movement Progress

Milestone 200

Bench Press

130 Reps (+1)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial