Pedro Oliva Pedro Oliva

09-09-2014 6:06 AM

09-09-2014 6:06 AM


5 RFT: Deadlifts, Toes-to-bars, and Push Jerks 5 RFT: Deadlifts, Toes-to-bars, and Push Jerks

5 rounds of:
15 Deadlifts, 135 lbs
10 Toes-to-bars
5 Push Jerks, 135 lbs

5 rounds of:
15 Deadlifts, 135 lbs
10 Toes-to-bars
5 Push Jerks, 135 lbs

Result

7 mins 55 secs | Rx'd

Result

7 mins 55 secs | Rx'd

Community

Community


Stats

WOD Count

927th

Level

-

Avg Power Output

87.9 (ft*lbs)/sec

Training Days

166 (2024)

History

1

Stats

WOD Count

927th

Level

-

Avg Power Output

87.9 (ft*lbs)/sec

Training Days

166 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,500

Toes-to-Bar

5,354 Reps (+50)

Milestone 5,000

Deadlift

4,786 Reps (+75)

Milestone 7,000

Shoulder-to-Overhead

6,962 Reps (+25)

Milestone 2,500

Jerk

2,456 Reps (+25)

History (1)

History (1)

0 Comments

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