5 rounds of:
15 Deadlifts, 135 lbs
10 Toes-to-bars
5 Push Jerks, 135 lbs
5 rounds of:
15 Deadlifts, 135 lbs
10 Toes-to-bars
5 Push Jerks, 135 lbs
Result
Result
7 mins 55 secs | Rx'dStats
WOD Count
927th
Level
-
Avg Power Output
87.9 (ft*lbs)/sec
Training Days
166 (2024)
History
1
Stats
WOD Count
927th
Level
-
Avg Power Output
87.9 (ft*lbs)/sec
Training Days
166 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Toes-to-Bar
5,354 Reps (+50)Milestone 5,000
Deadlift
4,786 Reps (+75)Milestone 7,000
Shoulder-to-Overhead
6,962 Reps (+25)Milestone 2,500
Jerk
2,456 Reps (+25)History (1)
History (1)