5 rounds of:
Run, 400 m
5 Push Jerks, 65 lbs
7 Toes-to-bars
5 rounds of:
Run, 400 m
5 Push Jerks, 65 lbs
7 Toes-to-bars
September 9, 2014 6:08 PM
19 mins 1 sec | Rx'd
Level 65
128th WOD
Result
Result
19 mins 1 sec | Rx'dNotes
had zero energy for the runs and people were smoking outside. cool. at least my hands didn't rip and I got my goal of sub 20 (even though I was joking about that. never thought it would take me this long!) damn runs haha
Notes
had zero energy for the runs and people were smoking outside. cool. at least my hands didn't rip and I got my goal of sub 20 (even though I was joking about that. never thought it would take me this long!) damn runs haha
Stats
WOD Count
128th
Level
65
Avg Power Output
56.5 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
128th
Level
65
Avg Power Output
56.5 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
24,790 Meters (+2,000)Milestone 500
Toes-to-Bar
367 Reps (+35)Milestone 1,250
Shoulder-to-Overhead
1,247 Reps (+25)Milestone 500
Jerk
473 Reps (+25)History (1)
History (1)
