Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
Result
Result
1665 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd -330 lbsNotes
Since I did back light, decided to do the same on front squat.
Notes
Since I did back light, decided to do the same on front squat.
Stats
WOD Count
1114th
Level
41
Work Performed
5,614 ft*lbs (+427)
Training Days
80 (2024)
History
3
Stats
WOD Count
1114th
Level
41
Work Performed
5,614 ft*lbs (+427)
Training Days
80 (2024)
History
3
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,863 Reps (+9)Milestone 1,300
Front Squat
1,298 Reps (+9)History (3)
History (3)