Skye Corfee Skye Corfee

09-08-2014 9:36 PM

09-08-2014 9:36 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 75 lbs

Level 60


3 Shoulder Press | 75 lbs

Level 60


3 Shoulder Press | 75 lbs

Level 60


Sets


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 75 lbs

Level 60


3 Shoulder Press | 75 lbs

Level 60


3 Shoulder Press | 75 lbs

Level 60


Result

1305 lbs | Rx'd 150 lbs

Result

1305 lbs | Rx'd 150 lbs

Notes

YEEESS!!! I knew that wearing my Lauren Fisher shirt was good luck!!!! This is INCREDIBLY good for me since my shoulders are WEAK!!!! Finally got that last round at seventy five!! Haven't gotten that before!! :)

Notes

YEEESS!!! I knew that wearing my Lauren Fisher shirt was good luck!!!! This is INCREDIBLY good for me since my shoulders are WEAK!!!! Finally got that last round at seventy five!! Haven't gotten that before!! :)

Community

Community


Stats

WOD Count

467th

Level

77

Avg Power Output

6.6 (ft*lbs)/sec (+0.8)

Training Days

108 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

467th

Level

77

Avg Power Output

6.6 (ft*lbs)/sec (+0.8)

Training Days

108 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,794 Reps (+18)

Milestone 250

Shoulder Press

247 Reps (+18)

History (3)

History (3)

1 / 3
0 Comments

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