Sets
3 Overhead Squats | 55 lbs
Level 4
3 Overhead Squats | 55 lbs
Level 4
3 Overhead Squats | 65 lbs
Level 6
3 Overhead Squats | 75 lbs
Level 10
3 Overhead Squats | 75 lbs
Level 10
3 Overhead Squats | 75 lbs
Level 10
Sets
3 Overhead Squats | 55 lbs
Level 4
3 Overhead Squats | 55 lbs
Level 4
3 Overhead Squats | 65 lbs
Level 6
3 Overhead Squats | 75 lbs
Level 10
3 Overhead Squats | 75 lbs
Level 10
3 Overhead Squats | 75 lbs
Level 10
September 8, 2014 12:26 PM
1200 lbs | Rx'd
Level 18
132nd WOD
Result
Result
1200 lbs | Rx'd -300 lbsNotes
ugly squat need to keep my legs not so wide
Notes
ugly squat need to keep my legs not so wide
Stats
WOD Count
132nd
Level
-
Avg Power Output
16.8 (ft*lbs)/sec (-1.7)
Training Days
104 (2024)
History
2
Stats
WOD Count
132nd
Level
18
Avg Power Output
16.8 (ft*lbs)/sec (-1.7)
Training Days
104 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,385 Reps (+18)Milestone 150
Overhead Squat
101 Reps (+18)History (2)
History (2)
