Sets
3 Overhead Squats | 75 lbs
Level 10
3 Overhead Squats | 75 lbs
Level 10
3 Overhead Squats | 85 lbs
Level 13
3 Overhead Squats | 85 lbs
Level 13
3 Overhead Squats | 90 lbs
Level 16
3 Overhead Squats | 90 lbs
Level 16
Sets
3 Overhead Squats | 75 lbs
Level 10
3 Overhead Squats | 75 lbs
Level 10
3 Overhead Squats | 85 lbs
Level 13
3 Overhead Squats | 85 lbs
Level 13
3 Overhead Squats | 90 lbs
Level 16
3 Overhead Squats | 90 lbs
Level 16
July 29, 2014 12:17 PM
1500 lbs | Rx'd
Level 25
103rd WOD
Result
Result
1500 lbs | Rx'dNotes
ugly squat ....shoulders not allowing me to put too much weight :(
Notes
ugly squat ....shoulders not allowing me to put too much weight :(
Stats
WOD Count
103rd
Level
-
Avg Power Output
18.5 (ft*lbs)/sec
Training Days
86 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
103rd
Level
25
Avg Power Output
18.5 (ft*lbs)/sec
Training Days
86 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,222 Reps (+18)Milestone 75
Overhead Squat
18 Reps (+18)History (2)
History (2)
