Sets
3 Overhead Squats | 35 lbs
Level 6
3 Overhead Squats | 40 lbs
Level 9
3 Overhead Squats | 45 lbs
Level 11
3 Overhead Squats | 45 lbs
Level 11
3 Overhead Squats | 50 lbs
Level 15
3 Overhead Squats | 50 lbs
Level 15
Sets
3 Overhead Squats | 35 lbs
Level 6
3 Overhead Squats | 40 lbs
Level 9
3 Overhead Squats | 45 lbs
Level 11
3 Overhead Squats | 45 lbs
Level 11
3 Overhead Squats | 50 lbs
Level 15
3 Overhead Squats | 50 lbs
Level 15
September 8, 2014 1:25 PM
795 lbs | Rx'd
Level 49
842nd WOD
Result
Result
795 lbs | Rx'd -180 lbsStats
WOD Count
842nd
Level
49
Avg Power Output
12.5 (ft*lbs)/sec (-0.8)
Training Days
89 (2024)
History
2
Stats
WOD Count
842nd
Level
49
Avg Power Output
12.5 (ft*lbs)/sec (-0.8)
Training Days
89 (2024)
History
2
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,893 Reps (+18)Milestone 1,500
Overhead Squat
1,408 Reps (+18)History (2)
History (2)
