Sets
3 Overhead Squats | 55 lbs
Level 20
3 Overhead Squats | 60 lbs
Level 26
3 Overhead Squats | 55 lbs
Level 20
3 Overhead Squats | 55 lbs
Level 20
3 Overhead Squats | 50 lbs
Level 15
3 Overhead Squats | 50 lbs
Level 15
Sets
3 Overhead Squats | 55 lbs
Level 20
3 Overhead Squats | 60 lbs
Level 26
3 Overhead Squats | 55 lbs
Level 20
3 Overhead Squats | 55 lbs
Level 20
3 Overhead Squats | 50 lbs
Level 15
3 Overhead Squats | 50 lbs
Level 15
July 29, 2014 7:42 PM
975 lbs | Rx'd
Level 54
819th WOD
Result
Result
975 lbs | Rx'dStats
WOD Count
819th
Level
54
Avg Power Output
13.3 (ft*lbs)/sec
Training Days
73 (2024)
History
2
Workout
Personal Record ⚡
Overhead Squat PR
3 @ 60 lbs 💣
Stats
WOD Count
819th
Level
54
Avg Power Output
13.3 (ft*lbs)/sec
Training Days
73 (2024)
History
2
Workout
Personal Record ⚡
Overhead Squat PR
3 @ 60 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,758 Reps (+18)Milestone 1,500
Overhead Squat
1,340 Reps (+18)History (2)
History (2)
