Sets
3 Overhead Squats | 155 lbs
Level 62
3 Overhead Squats | 155 lbs
Level 62
3 Overhead Squats | 155 lbs
Level 62
0 Overhead Squats | 155 lbs
Level NA
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 135 lbs
Level 46
Sets
3 Overhead Squats | 155 lbs
Level 62
3 Overhead Squats | 155 lbs
Level 62
3 Overhead Squats | 155 lbs
Level 62
0 Overhead Squats | 155 lbs
Level NA
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 135 lbs
Level 46
September 8, 2014 8:57 AM
2205 lbs | Rx'd
Level 66
1162nd WOD
Result
Result
2205 lbs | Rx'dNotes
Overshot this one. Didn't know I can't lower the weight very well so had to clean every time. 155 felt good... for the first round. I'll try starting at 135 next time and work on lowering.
Notes
Overshot this one. Didn't know I can't lower the weight very well so had to clean every time. 155 felt good... for the first round. I'll try starting at 135 next time and work on lowering.
Stats
WOD Count
1162nd
Level
66
Avg Power Output
21.7 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Overhead Squat PR
3 @ 155 lbs 💣
Stats
WOD Count
1162nd
Level
66
Avg Power Output
21.7 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Overhead Squat PR
3 @ 155 lbs 💣
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,899 Reps (+15)Milestone 1,100
Overhead Squat
1,006 Reps (+15)History (1)
History (1)
