Sets
3 Overhead Squats | 35 lbs
Level 6
3 Overhead Squats | 40 lbs
Level 9
3 Overhead Squats | 45 lbs
Level 11
3 Overhead Squats | 50 lbs
Level 15
3 Overhead Squats | 0 lbs
Level 0
3 Overhead Squats | 50 lbs
Level 15
Sets
3 Overhead Squats | 35 lbs
Level 6
3 Overhead Squats | 40 lbs
Level 9
3 Overhead Squats | 45 lbs
Level 11
3 Overhead Squats | 50 lbs
Level 15
3 Overhead Squats | 0 lbs
Level 0
3 Overhead Squats | 50 lbs
Level 15
September 8, 2014 2:36 AM
660 lbs | Not Rx'd
42nd WOD
Result
Result
660 lbs | Not Rx'dNotes
5th round...my wrist gave out but I finished the 6th rep
Notes
5th round...my wrist gave out but I finished the 6th rep
Stats
WOD Count
42nd
Level
-
Avg Power Output
7.6 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Overhead Squat PR
3 @ 50 lbs 💣
Stats
WOD Count
42nd
Level
-
Avg Power Output
7.6 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Overhead Squat PR
3 @ 50 lbs 💣
Movement Progress
Movement Progress
Milestone 750
Squat
418 Reps (+18)Milestone 75
Overhead Squat
68 Reps (+18)History (1)
History (1)
