7:00 AMRAP:
Run, 200 m
12 Hang Power Snatches, 75 lbs
9 Lateral Burpee (Over Barbell)s
7:00 AMRAP:
Run, 200 m
12 Hang Power Snatches, 75 lbs
9 Lateral Burpee (Over Barbell)s
September 5, 2014 10:20 PM
3 rounds + 200 m + 4 Hang Power Snatches | Rx'd
Level 95
659th WOD
Result
Result
3 rounds + 200 m + 4 Hang Power Snatches | Rx'dNotes
chasing Jason K. the whole way. burpees were a grind. starting to feel the last 2 months of bad eating and minimal sleep.
Notes
chasing Jason K. the whole way. burpees were a grind. starting to feel the last 2 months of bad eating and minimal sleep.
Stats
WOD Count
659th
Level
95
Avg Power Output
138.0 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Stats
WOD Count
659th
Level
95
Avg Power Output
138.0 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
2,250 Reps
Movement Progress
Movement Progress
Milestone 230,000
Run
212,121 Meters (+800)Milestone 5,000
Burpee
4,545 Reps (+27)Milestone 3,000
Snatch
2,945 Reps (+40)Milestone 2,500
Power Snatch
2,284 Reps (+40)History (1)
History (1)
